Not doing much exercise for the past month after ORD has more or less killed my fitness completely. i found that out the hard way when i went to run with my cousins at east coast park. running 10km's nothing new to me, as i've done it more times than i care to remember in camp. but for some reason, running at east coast felt way worse than running in camp. took me way longer to complete the distance too. guess i should have followed the whole progressive training thing and started with shorter distances.

as a (painful) reminder of my kay kiang-ness, i'm aching in funny places. it's mainly concentrated in the lower body though, which i suppose is to be expected. oddly, i only started feeling the aches in the evening. it usually kicks in much sooner than that. hopefully it goes away soon...i still have quite a lot of walking to do tomorrow.

my final theory is approximately a week away, and guess what? i haven't started studying for it yet! got to love that last-minute mentality. though i know that it'll sort itself out, i guess a few nights of studying wouldn't hurt my odds, right?

-random thought of the day: Have to get up earlier than usual tomorrow.-